Course Details


Course Open: Yes
Maximum Available Seats: 30
Seats Available: 15
Course Cancelled?: No
D75-19-4004: Stress Management & Self-care
Counseling 2019/2020

Description: In this 1 day workshop, participants will explore the different types of stress as to how it relates to work performance. Participants will learn different strategies for self-care that can be incorporated into daily routines and counseling practices. Participants are required to provide one example of a stress-management technique they incorporate into their routine.

Instructor:
Kelli Mackowsky
Rhoff2@schools.nyc.gov
917-256-4273

Course Date & Location:
03/23/2020
8:10am to 3:00pm
D75 400 1st Avenue, 3rd Fl. NY, NY 10010